Coping with hair loss as a result of
breast cancer can be a challenge. It may sound superficial, but we
attach a lot our identities and self-expression to how we style our
hair. For many, it truly symbolizes how different daily life is or will
be, so an adjustment period is normal.
Allow Time to Grieve
Even if the doctor tells you about
potential hair loss, it may still come as a shock when it happens. It is
natural for you to need time to adjust and grieve, so allow plenty of
room for those difficult emotions.
Remember:
• Being upset is normal
• Understand your attitude will change
• Work towards self-acceptance
• Grieve and accept at your pace
Find and Join a Support Group
Often, it is very helpful to find others
who are going through the exact same thing. It can be such a relief to
not have to explain a situation so someone else can understand. Seek out
cancer support groups and attend meetings as needed. It may also be
worth it to talk to a counselor or therapist one-on-one. Additionally,
try confiding in a trusted friend or family member. However you want to
do it, find yourself a solid support system.
Ignore Hair Loss Prevention Methods
While there are hairs products than can
strengthen your locks, most preventative measures simply do not work.
Instead, work towards accepting your situation and explore other options
like wigs or fun headpieces. Of course, there is never any shame in
going out bareheaded. Hair may be beautiful, but you can still be
gorgeous without it. To learn more
chemotherapy wigs in Los Gatos, please visit this website.
